Proton Iriz Active concept car

Proton has come out with a concept called the Iriz Active. It was unveiled on the 28th of this month by Chairman Tun Dr. Mahathir Mohamad at Alami Proton.

Supposed to be a crossover model.

End of the traditional paper tax disc in the UK

Moving into the digital era, the DVSA has done away with the need for traditional paper tax discs in the UK. The first paper tax disc was issued in the UK over 90 years ago.

No paper dics means less trees cut to make them.

Subaru launch Japan only car based on the WRX STI

Subaru recently launched the Japan only WRX S4 in Japan. The model is based on the WRX STI model which was launched in Europe earlier.

It is powered by a direct injection 2.0 litre turbo engine which is tuned to produce 300hp. The engine is combined with Subaru's Lineartronic 7-speed gearbox.

Subaru Global vehicle production was up 17% on last year while total number of exports also increased by 15%.

Launch of the Proton's compact car - Proton Iriz in Malaysia

Malaysian car company is launching their new compact car the Proton Iriz today. Blogger Paul Tan is streaming the launch live.

Even before the launch of the car, it has received five-star rating in Adult Occupant Protection and four-star rating in Child Occupant Protection by the New Car Assessment Programme for Southeast Asian Countries (Asean NCAP).

The car will come in 3 Trim lines and 8 variants and in 7 colours.

Prices of the car (on-the-road) will be between RM42,438 and RM62,888.

Pumpkin Pie Oats

Pumpkin Pie Oats

As September progresses, it's gradually getting colder, the trees are changing colour and different kinds of pumpkins are starting to pop up here and there in the grocery stores. My favourite winter squash is the butternut squash; sweet, creamy and incredibly versatile! I promise to share my best pumpkin soup recipe with you in the future, but for now these pumpkin pie oats will have to do. They're well worth a try!

Pumpkin Pie Oats

1/2 cup oats

1 cup almond milk

1 tsp pumpkin pie spice

3 tbsp puréed pumpkin or butternut squash

3-4 small dates, mashed or chopped or 1 tbsp liquid sweetener of choice

A pinch of salt

How to:
1. Add oats, almond milk and a dash of salt to a small saucepan and bring to the boil. 

2. Let simmer on a low heat for a few minutes until it has thickened up a bit. 

3. Add the pumpkin pie spice, pumpkin purée and dates and stir until they have been well incorporated. 

4. Cook for a few more minutes or until you've reached your desired consistency. pour the porridge into a bowl and top with yummy fruit, nuts or nut butter!

Jaguar XE S Sports Saloon launch

The new Jaguar XE S sports saloon was launched in a big way all over London last night.

Powered by a supercharged 3.0 litre V6 with 8-speed automatic transmission, this sports saloon accelerates from 0-60mph in just 4.9 seconds.

Prices of the XE range start from £27,000.

Watch the launch here.

Spiced Up Rawnola

Spiced Up Rawnola 

I know I haven't been updating much as of late, but school has just started and is really keeping me busy as well as keeping me from blogging. I thought it'd be nice to get away from the schoolwork though (i. e. desperately looking for distractions) so yesterday I made a batch of -believe it or not- rawnola! Yup, you heard it right, this rawnola is in fact RAW, meaning it's packed with nutrients and vitamins otherwise lost when you bake your granola, meaning it's the perfect "healthier" alternative to your regular "ALL NATURAL SUPER-GOOD-FOR-YOU GRANOLA" (pff, they put so much crap in breakfast cereal nowadays I wouldn't know where to begin). If you really can't live without that extra crunchiness you get from baking the granola, I suggest you go check out this post instead. There I've shared my favourite granola recipe, one that is actually healthy for real, gluten-free AND refined sugar free. Either way you're in for a treat. Here we go.

Spiced Up Rawnola 

50g (1/2 cup) raw oats (most oats have been steamed for longer shelf life, the fully raw ones are almost impossible to find though, so any oats you have will work just fine for this recipe)

140g (about 1 cup packed) pitted medjool dates

40g (2 big) dried figs

20g (3 tbsp) whole flax seeds

1/2 tsp ground cardamom

1/2 tsp ground cinnamon

Or any spices/superfood powders you have at home!

Optional: A handful of shredded coconut/chopped nuts/cacao nibs

1. Place all ingredients except for the flax seeds (this is very important that you don't, flaxseed oil goes rancid very quickly!) and pulse until you have a chunky mixture that holds together in smaller clumps, like real granola does. Transfer to a jar or bowl, stir in the flax seeds (or incorporate them using your hands) and store in the fridge or freezer.