5 Helpful Resources for Expecting Women, Pregnant Women, and New Mothers

5 Helpful Resources for Expecting Women, Pregnant Women, and New Mothers

          Pregnancy is an exciting time in every women’s life, but it can also be frightening. Finding the right tools and information to help you do the job correctly can be a daunting task. The CDC offers helpful information in order to assist women in staying healthy and protecting their baby from the time of conception to birth. The CDC suggests these easy to use cyber tools for pregnant women, those considering pregnancy, and even new moms. They offer tips on how to keep yourself and your baby safe and healthy.

Text4baby- A free text messaging service for pregnant women and new moms. You will receive automated texts three times a week with tips on how to have a healthy pregnancy, healthy baby, and how to care for your baby up to age one. The tips are synchronized around your expected due date or your baby’s date of birth. Text4baby Automated Messaging

Test Your Knowledge- How much do you know about your folic acid needs? About one in every 33 babies is born with a birth defect. Test yourself with this quiz to know how much folic acid you should ingest before and during your pregnancy to prevent birth defects. This quiz also helps you find different ways to get the right amount daily. Folic Acid Quiz

Take this quiz to learn about Birth Defect Prevention:

·         Preventing birth Defects

·         Getting vaccinations during pregnancy

·         Using Medication during pregnancy

·         Diabetes and pregnancy, and much more.

Before, During, and After Pregnancy

Go to the CDC’s homepage for information on healthy pregnancies and healthy babies. Be the healthiest version of you so you can give your baby a healthy start in life.

CDC Pregnancy Homepage

Health-E-Cards

Help your friends and family by sending CDC health-e-cards to let them know about health issues affecting pregnant women, new moms, and their children. Help them to take care of their health and the babies in their lives.

 Health-E-Cards

Podcasts

Listen in on the CDC’s podcast page, and in just a few minutes, learn reliable health and safety information to help you and your baby. Browse through the pregnancyand women’s health topics.

CDC Pregnancy Podcasts
CDC Women's Health Podcasts


  

 



Dash Cams to the Rescue: HP Car Camcorder f200 review

An increasing number of motorists in the UK are installing in-car dashboard cameras or dash cams, as they are more popularly known. The mini video cams are fixed discretely on the windscreen of your vehicle. The main reason is the rise of the so-called "crash-for-cash" scams.

There are gangs who stage fake accidents in order to make fraudulent insurance claims. Their modus-operandi is to slam on their brakes suddenly and causing the vehicle behind to crash into them. The Insurance Fraud Bureau estimates that the annual cost of these fraud cases amount to around £392 million (1). This highlights the importance of this issue and it is no wonder that many van owners and operators have also started to install dash cams in their fleet of vehicles. In the event of an accident, the accurate recordings of the events can prove useful in legal proceedings and insurance claims.

Another possible benefit of installing these cams is that the drivers would probably drive more responsibly as they are aware that the cams are running and recording their entire journey as well. Thus, they can encourage safer driving.

On the other hand, you may want to just record the beautiful landscape on a trip. I wish I had one during our amazing driving trip to the Scottish highlands and the Isle of Skye last Easter.

There are a range of dash cams out there with prices ranging from around £10 to over £100. Their quality and features vary widely as well. Anyway, I was delighted when I was given the opportunity to review the HP Car Camcorder f200. The camera is quite small and discreetly fits behind the mirror. However, the power cord dangling down was quite annoying and I may have to run it along the top of the windscreen.

The camera supports micro SDHC cards up to 32GB. However, the spare card I had at home was only 8GBs. It has a 2.4" LCD Color TFT screen at the back which helps to position the camera and is surprisingly clear. I plugged the power cord in and started playing around with the menu which was quite easy to navigate.

First of all I changed the dates and time and then formatted the memory card. I then realised that it had started recording. The camera allows for total hands free operation as you can set the camera to start recording as soon as it detects motion. It can also be set to start recording automatically when it detects a collision or sudden braking situation. You can select the sensitivity but I think that it defeats the whole purpose as you would want to see the events leading up to an accident as well - before the collision actually happens. Fortunately, I did not get the chance to test the automatic collision recording feature and I hope it remains that way.

I recorded a recent trip to my son's school. The camera has a wide angle fixed focus lens F2.4 and records in full HD (1920 x 1080) including voice recording. It also has a built in 3-Axis gyro force sensor which keeps the images steady even on bumpy Coventry side roads.

On playing back the video on our TV, we found that the quality of the video was really good. I could easily read the car number plates and the distant landmarks we passed on the road were really clear. Check out the short video which I uploaded on YouTube.

I definitely recommend this camera. Prices of the cam varies widely depending on the online retailer, from £85.50 to £114.54.

This review was sponsored by Tesco Compare van insurance

Related Link: Insurance Fraud Bureau

Happy New Year 2014

Wishing all visitors to Auto Lah 
a very Happy and Prosperous New Year.

Here's looking forward to more exciting Car news this year.